[Articles] 

An examination of issues that many men face today, written and based in research yet (hopefully) quick and easy to digest. With the goals of education and understanding to help shed light on complicated subjects that guys don't often get to discuss. 

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Is it really porn addiction?

There are over 4.2 million pornographic websites, and on any given day, 68 million people are searching for them. Some of those viewers...

When does drinking become a problem?

“Audrey” enjoys two glasses of wine with her dinner—every evening. “Susan” only drinks on weekends, but often passes out on the couch....

Can anger be healthy?

Anger is one of those strong emotions that gets a bad rap. The truth is that anger can be an important signal that someone (or something)...

Big boys should be allowed to cry

I was in the supermarket checkout line when I heard a father bark at his weeping son, “Big boys don’t cry!” As a psychotherapist, I know...

How does one build self-esteem?

What exactly is self-esteem and how do we get more of it? Before I became a psychotherapist, if someone had told me I needed to build...